Why does audio work for ADHD?

Audio removes the need for sustained visual attention to a page. Many ADHD students can maintain auditory focus much longer than visual focus.

What speed should I use?

Many ADHD students actually focus better at slightly faster speeds (1.25x-1.5x) because the faster pace keeps the brain engaged.

Try walking while listening, using a fidget toy, or doodling. If your mind wanders, rewind 30 seconds and relisten.

Yes! Teach Mode's varied pacing and emphasis helps maintain attention better than monotone reading.

Audio-first study strategies that work with your ADHD brain, not against it.

Start with Short Sessions — Begin with 10-15 minute audio sessions. Set a timer and take a break when it rings. Tip: 10 minutes of focused audio beats 60 minutes of distracted reading every time.
Listen While Moving — Walk, pace, or do light exercise while listening. Movement helps ADHD brains focus. Tip: Many ADHD students report that walking while listening doubles their retention.
Use Summaries First — Start with the AI summary to get an overview before diving into full content. This reduces overwhelm.
Switch Between Modalities — Alternate between listening, flashcards, quizzes, and voice chat to maintain engagement.
End with a Quiz — Finish each session with a quick quiz. The dopamine hit from correct answers motivates continued study. Tip: Even getting questions wrong is productive - it shows your brain what to focus on next.

Reduced Overwhelm — Audio breaks large texts into a manageable stream of information, reducing the visual overwhelm of dense pages.
Movement-Compatible — Audio lets you study while walking, pacing, or fidgeting - all of which help ADHD brains focus.
Novelty Through Variety — Switching between audio, quizzes, flashcards, and voice chat provides the variety ADHD brains crave.

Why does audio work for ADHD?: Audio removes the need for sustained visual attention to a page. Many ADHD students can maintain auditory focus much longer than visual focus.
What speed should I use?: Many ADHD students actually focus better at slightly faster speeds (1.25x-1.5x) because the faster pace keeps the brain engaged.
How do I stay focused while listening?: Try walking while listening, using a fidget toy, or doodling. If your mind wanders, rewind 30 seconds and relisten.
Should I use Teach Mode?: Yes! Teach Mode's varied pacing and emphasis helps maintain attention better than monotone reading.

How to Study with Dyslexia Using Audio — Level the playing field with audio-first learning that bypasses reading difficulties and unlocks your potential.
How to Improve Reading Comprehension — Combine reading and listening to dramatically improve your comprehension of complex academic texts.
How to Manage Study Time Effectively — Find 2-3 extra study hours every day by converting dead time into productive audio learning sessions.